EffortLess Podcast #2: Burnout


Welcome to Episode 2… Have you ever felt completely overwhelmed?

Today’s episode is about something I am sure A LOT of you have experienced - it’s almost like a dirty word in business… burnout.

If you’ve been there, you KNOW how much burnout sucks. It’s like feeling mentally and physically exhausted and uninspired and just bad.

In my own experience my worst bout of burnout (try saying that five times fast) happened for one main reason: I would never say NO. So here’s your takeaway: Be WILLING to say NO. Be willing to look at something and recognize when it’s not a right fit, for whatever reason, and decline accepting it into your life or your business. You can set whatever boundaries you want, you are allowed to say NO.

I’d be so appreciative if you took the time to leave a review and subscribe on iTunes. Season 1 is unique in its format, and in future seasons I plan on using your feedback, questions, and comments to grow and evolve this podcast together!


Hi! I’m Kaitlyn. I believe in creating businesses that you love, that are effortless, and that definitely make money. You can find me designing for driven creative entrepreneurs with mile long to-do lists and dreams of making big impact while growing a sustainable business that they love.

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